15-minute workouts: This 31-day dumbbell routine will tone and strengthen your entire body
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The Total Dumbbell Workout: Trade Secrets of a Personal Trainer: Steve Barrett: A&C Black
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13 Dumbbell Exercises for Back Workouts for Muscle and Strength
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Full-Body Dumbbell Workout: 30-Minute Routine
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Printable Workout: Full-body, Dumbbell Circuit | POPSUGAR Fitness
