What is the better workout for abs: leg raises laying on your back, hanging leg raises, or leg raises on a captain's chair? Are there any better ones without using equipment? -
![Woman Performing Hanging Leg Raises Abs Exercise Stock Image - Image of muscular, clothing: 64995447 Woman Performing Hanging Leg Raises Abs Exercise Stock Image - Image of muscular, clothing: 64995447](https://thumbs.dreamstime.com/z/woman-performing-hanging-leg-raises-abs-exercise-middle-aged-one-most-effective-ab-exercises-64995447.jpg)
Woman Performing Hanging Leg Raises Abs Exercise Stock Image - Image of muscular, clothing: 64995447
![ABS ON FIRE a @THEGAINZCENTER LEG RAISES SIT UPS FLUTTER KICKS - iFunny | Flutter kicks, Abs workout, Gym tips ABS ON FIRE a @THEGAINZCENTER LEG RAISES SIT UPS FLUTTER KICKS - iFunny | Flutter kicks, Abs workout, Gym tips](https://i.pinimg.com/474x/ed/f3/49/edf3493daa2933ec874e5591665ad233.jpg)
ABS ON FIRE a @THEGAINZCENTER LEG RAISES SIT UPS FLUTTER KICKS - iFunny | Flutter kicks, Abs workout, Gym tips
![Woman working out on her strength of stomach abs. Lying single or one leg lifts raises. Flat vector illustration isolated on white background 16124267 Vector Art at Vecteezy Woman working out on her strength of stomach abs. Lying single or one leg lifts raises. Flat vector illustration isolated on white background 16124267 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/016/124/267/non_2x/woman-working-out-on-her-strength-of-stomach-abs-lying-single-or-one-leg-lifts-raises-flat-illustration-isolated-on-white-background-vector.jpg)
Woman working out on her strength of stomach abs. Lying single or one leg lifts raises. Flat vector illustration isolated on white background 16124267 Vector Art at Vecteezy
![11,500+ Leg Lifts Stock Photos, Pictures & Royalty-Free Images - iStock | Side leg lifts, Woman doing leg lifts, Standing leg lifts 11,500+ Leg Lifts Stock Photos, Pictures & Royalty-Free Images - iStock | Side leg lifts, Woman doing leg lifts, Standing leg lifts](https://media.istockphoto.com/id/492860471/photo/woman-doing-legs-and-abs-workout.jpg?s=612x612&w=0&k=20&c=cqSuyiyopqSFsB-bc39PSUzlmNZDwujLw1lqPtRlo0I=)
11,500+ Leg Lifts Stock Photos, Pictures & Royalty-Free Images - iStock | Side leg lifts, Woman doing leg lifts, Standing leg lifts
![Attractive Woman Performing Hanging Leg Raises Exercise - One Of The Most Effective Abs Exercises Stock Photo - Alamy Attractive Woman Performing Hanging Leg Raises Exercise - One Of The Most Effective Abs Exercises Stock Photo - Alamy](https://c8.alamy.com/comp/KE7X04/attractive-woman-performing-hanging-leg-raises-exercise-one-of-the-KE7X04.jpg)