Muscle & Strength - This full-body kettlebell workout incorporates functional strength and conditioning exercises to exponentially burn more body fat and increase your strength. Download this full workout program for FREE here:
Kettlebell Workout Plan │ Fitness Blog
Arm and back routine - kettle bell | Kettlebell workout routines, Kettlebell workouts for women, Kettlebell workout
The 5-Week, Whole Body Single Kettlebell Workout | Muscle & Fitness
25 Best Kettlebell Workout Routines (after 1000+ kb classes)