![Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin](https://preview.redd.it/zqmw3ssz9ww61.jpg?width=640&crop=smart&auto=webp&s=f9c26a1617e53900861cf3d53c14ee6fd1f41d5a)
Got my VO2 max into the purple after one month of switching from long-distance training to HIIT. : r/Garmin
Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
![Training status not productive and VO2max declining - Forerunner 245 Series - Running/Multisport - Garmin Forums Training status not productive and VO2max declining - Forerunner 245 Series - Running/Multisport - Garmin Forums](https://forums.garmin.com/resized-image/__size/640x480/__key/communityserver-discussions-components-files/399/Schermafbeelding-2019_2D00_09_2D00_04-om-18.13.04.png)
Training status not productive and VO2max declining - Forerunner 245 Series - Running/Multisport - Garmin Forums
![Bug -- Cycling VO2 max in running VO2 max graph - Garmin Connect Web - Mobile Apps & Web - Garmin Forums Bug -- Cycling VO2 max in running VO2 max graph - Garmin Connect Web - Mobile Apps & Web - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/92/1233217.png)
Bug -- Cycling VO2 max in running VO2 max graph - Garmin Connect Web - Mobile Apps & Web - Garmin Forums
![Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my](https://i.redd.it/m9paih8w44n41.png)
Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my
![Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums Training Effect, Training Status, VO2 Max, and Lactate Treshhold help... - fēnix 5 series - Wearables - Garmin Forums](https://forums.garmin.com/cfs-file/__key/communityserver-discussions-components-files/170/1239637.png)