![VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?! - YouTube | Garmin, Estimate, Heart rate zones VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?! - YouTube | Garmin, Estimate, Heart rate zones](https://i.pinimg.com/564x/3c/b7/9d/3cb79df20dd64538807a7e1b523ea3cd.jpg)
VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?! - YouTube | Garmin, Estimate, Heart rate zones
![I posted awhile ago about my VO2 Max and I'm back with news on my PR in the 5k. Some people had asked what my finals were like and I almost forgot I posted awhile ago about my VO2 Max and I'm back with news on my PR in the 5k. Some people had asked what my finals were like and I almost forgot](https://i.redd.it/yatvi3eroy141.jpg)
I posted awhile ago about my VO2 Max and I'm back with news on my PR in the 5k. Some people had asked what my finals were like and I almost forgot
![When I started running in March 2019, my VO2 Max was around 36 (Poor). I've now moved up to 44! Proof that my hard work is paying off! : r/Garmin When I started running in March 2019, my VO2 Max was around 36 (Poor). I've now moved up to 44! Proof that my hard work is paying off! : r/Garmin](https://external-preview.redd.it/s1eF-TvOCa5jGRu30yEm3HWTPty9pUrSf7mZq95-c8s.jpg?auto=webp&s=eac7c3598c83c88631c3ceb06c8abdd5128135f1)