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Take charge of your heart: Here's how to check your heart rate at home and what does it signify | Health Tips and News
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Elevated resting heart rate is associated with several cardiovascular disease risk factors in urban-dwelling black South Africans | Scientific Reports
![David A. Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter David A. Sinclair on Twitter: "Here's a table of resting heart rates (RHRs) for men. Women beat a bit higher. https://t.co/oxHyQnHdKp" / Twitter](https://pbs.twimg.com/media/EpQSu-fW8AM5gRS.jpg)