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/twoarmswing-58504d7d5f9b58a8cd131ed9.jpg "How to Do a Kettlebell Swing: Techniques, Benefits, Variations")
How to Do a Kettlebell Swing: Techniques, Benefits, Variations
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Body Active Gym - Single-Arm Dumbbell Swing Stand with your feet two to three feet apart and hold a dumbbell in your right hand, palm facing down. Squat down until your thighs
3 dumbbell skier swing or alternating kettlebell swing - Fitzabout
