Romanian Deadlifts (RDL) | How-To, Muscles Worked, and Benefits
Tip: Dumbbell Romanian Deadlift
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![How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer](https://i.ytimg.com/vi/JCPd_L-xI5k/maxresdefault.jpg "How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer")
How to do Romanian Deadlifts (RDLs) Correctly & Safely [Video] - The White Coat Trainer
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Tip: Dumbbell Single-Leg Romanian Deadlift
