![If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. | Performance Therapies If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. | Performance Therapies](https://ptforhealth.com/wp-content/uploads/2019/09/narrow-foot-lacing.jpg)
If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. | Performance Therapies
![Footwear concept.Handsome man wear jeans knelt down to do up his shoelaces. Preparing before go to party. Brown boots on green grass. close up man han Stock Photo - Alamy Footwear concept.Handsome man wear jeans knelt down to do up his shoelaces. Preparing before go to party. Brown boots on green grass. close up man han Stock Photo - Alamy](https://c8.alamy.com/comp/2B2EG3X/footwear-concepthandsome-man-wear-jeans-knelt-down-to-do-up-his-shoelaces-preparing-before-go-to-party-brown-boots-on-green-grass-close-up-man-han-2B2EG3X.jpg)
Footwear concept.Handsome man wear jeans knelt down to do up his shoelaces. Preparing before go to party. Brown boots on green grass. close up man han Stock Photo - Alamy
![If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. | Performance Therapies If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. | Performance Therapies](https://ptforhealth.com/wp-content/uploads/2019/09/shoe-lacing-techniques-performance-therapies.jpg)
If your feet hurt, you're probably tying your shoes wrong. Give these lacing techniques a try. | Performance Therapies
![Sport Sneakers Footwear Young Woman Knelt Down Do Up Shoelaces. Ready Running Shoes in Sport Exercise Jogging Person. Close Up Stock Photo - Image of feet, body: 181988946 Sport Sneakers Footwear Young Woman Knelt Down Do Up Shoelaces. Ready Running Shoes in Sport Exercise Jogging Person. Close Up Stock Photo - Image of feet, body: 181988946](https://thumbs.dreamstime.com/b/sport-sneakers-footwear-young-woman-knelt-down-do-up-shoelaces-ready-running-shoes-sport-exercise-jogging-person-close-up-sport-181988946.jpg)
Sport Sneakers Footwear Young Woman Knelt Down Do Up Shoelaces. Ready Running Shoes in Sport Exercise Jogging Person. Close Up Stock Photo - Image of feet, body: 181988946
![How to tie your shoelaces: If you use lace up shoes when you ride and are sick of them getting caught in the chain/going greasy, I recommend lace-up method E. (Repost from / How to tie your shoelaces: If you use lace up shoes when you ride and are sick of them getting caught in the chain/going greasy, I recommend lace-up method E. (Repost from /](https://external-preview.redd.it/-c6UMhxB469F0AEJ7he-ZCNz597XE6Elqz2UzuWXIlQ.jpg?width=640&crop=smart&auto=webp&s=202b3d95d2e0fb61f169d446829de586c2bfbf91)